MMMMMMMMM! I only lost 2 ounces this week. BOOHOO! Well, I shouldn't BOOHOO! because I didn't gain any and I did loose 2 ounces but not what I wanted to loose. Got on the treadmill this morning. Going to get on it this evening also. I find I loose more when I get on the treadmill everyday or stay busy cleaning house. Sometimes I don't get on the treadmill everyday. BUT I'M GOING TO START TODAY GETTING ON THE TREADMILL EVERYDAY! I feel like it's taking way to long to loose the weight I want to loose. I think it's my frame of mind stopping me also. I DO CHEAT SOMETIMES! MY FAULT, I KNOW.
This is a PROMISE TO MYSELF! STARTING TODAY: I PROMISE MYSELF I'M GOING TO STAY TRUE TO MY WEIGHT WATCHERS DIET AND GOING TO LOOSE POUNDS THIS WEEK! I feel so much better when I loose the weight AND I want to get back into some of my old clothes I used to wear that are still like new. :-) YES! I ate more than I should have on EASTER. I ate PIE (small pieces of several kinds of pie) I KNOW BAD BAD ME! Now I eat what I'm suppose to eat. I am one that HAS TO STAY AWAY FROM SWEETS!! I REALLY DO! Once I get a taste, I keep eating and go back for more. SWEETS ARE MY DOWN-FALL!! I know it and I know I have to stay away from SWEETS and JUST SAY NO TO THEM!!!! Will let you know next Tuesday how much I loose. FINGERS CROSSED & MOUTH OFF LIMIT TO SWEETS! Actually for more reasons than one because I have high triglycerides from eating too much sugar foods. I'm working on it and I have lowered my triglycerides by 307 points. Need to lower them 91 points and even lower. Triglycerides should be between 0-149. Several years ago my Triglycerides were 705 and that is really bad. I'm not hurting anybody EXCEPT MYSELF when I EAT SUGAR GOODIES! High Triglycerides run in my family also BUT we can lower them by watching what we eat.
Going to get my STUDIOS back in shape. They are a TOTAL MESS! That is today's project AND MAYBE tomorrow to. YES, THAT'S HOW MESSY THEY ARE. :-) AND it will give me some exercise.
EVERYONE HAVE A WONDERFUL CREATIVE WEEK,