I went to my weekly Weight Watchers meeting this morning. I lost 3 pounds this week. WOOHOO!!
Finally I'm back on track. I stayed for the meeting and then I stayed for the Power Points meeting. I learn some things I really needed. Now on to loosing more weight this coming week. I'm really excited that I lost 3 lbs this week because I have been yo-yoing for several months now. I just could not seem to get with the program. I learned how to use the extra 49 points we can have extra each week if we choose to. I hadn't been using them because they scared me. Thought I'd really eat too much then. But as it was I was gaining not eating the extra points. THAT WAS MY OWN FAULT FOR THE WEIGHT GAINS. I would eat sweets and to much of them. NOW I'M BACK ON TRACK AND GOING TO LOOSE EVERY WEEK UNTIL I REACH MY GOAL!! That is my PROMISE to myself.
Hugs & Have A Great Day!